The key to unlocking your serve is to keep a light grip. If you are griping your racket too tight, it will create tension in your wrist, resulting in locking up your arm. Your arm needs to be loose and relaxed in order to move your racket...
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Would you like to get to the ball quicker? Adding the split step will help you do that. This basic type of footwork needs to be present on every shot when you’re receiving a ball. It’s a quick hop where you jump slightly off the...
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The old adage “keep your eye on the ball!” is probably the most used instruction ever given in tennis. The key to watching the ball when playing tennis is keeping your head still while making contact. This is definitely one of the...
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