845 471 1120
manager@poktennis.com
  • cart: 0 Items
  • Member Login
  • Home
  • Activities
    • Tennis
    • Squash
    • Swimming Pool
    • Fitness Center
    • Cafe and Social
    • Summer Camp
    • Summer Academy
  • Catered Affairs
  • Our History
  • Membership
  • Contact Us
    • Our Club Staff
Close
  • Home
  • Activities
    • Tennis
    • Squash
    • Swimming Pool
    • Fitness Center
    • Cafe and Social
    • Summer Camp
    • Summer Academy
  • Catered Affairs
  • Our History
  • Membership
  • Contact Us
    • Our Club Staff
Member Login

Monthly Archives: March 2017

Home2017Monthly Archives: March 2017
Did You Know You Can “Unlock” Your Serve?

Did You Know You Can “Unlock” Your Serve?

March 13, 2017 2931 0 1

The key to unlocking your serve is to keep a light grip. If you are griping your racket too tight, it will create tension in your wrist, resulting in locking up your arm. Your arm needs to be loose and relaxed in order to move your racket...

Learn more Learn more
Try the “Split-Step”  

Try the “Split-Step”  

March 13, 2017 1875 0 0

Would you like to get to the ball quicker? Adding the split step will help you do that. This basic type of footwork needs to be present on every shot when you’re receiving a ball. It’s a quick hop where you jump slightly off the...

Learn more Learn more
To Keep Your Eye on the Ball, Keep Your Head Still

To Keep Your Eye on the Ball, Keep Your Head Still

March 13, 2017 5889 0 0

The old adage “keep your eye on the ball!” is probably the most used instruction ever given in tennis. The key to watching the ball when playing tennis is keeping your head still while making contact. This is definitely one of the...

Learn more Learn more
Categories
  • Classic (15)
  • Colored Excerpt (14)
  • Masonry (14)
  • Portfolio (14)
  • Post Formats (11)
  • Tennis Lessons (10)
  • Uncategorized (3)
  • Video (1)
Dropdown
Meta
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Archives
  • March 2017
  • January 2016
  • December 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
RSS RSS Feed
  • Woodland one-shot ahead at World Challenge, Woods lurks December 7, 2019
    U.S. Open champion Gary Woodland birdied the final two holes for a one-shot lead after the Hero World Challenge third round in the Bahamas on Friday as tournament host Tiger Woods lurked two shots behind.
  • Reed gets two-stroke penalty in rules controversy at World Challenge December 6, 2019
    Patrick Reed was penalised two strokes for a rules violation in the Hero World Challenge third round in the Bahamas on Friday.
Recent Comments
    Recent Posts
    • Did You Know You Can “Unlock” Your Serve?
    • Try the “Split-Step”  
    • To Keep Your Eye on the Ball, Keep Your Head Still
    • Does Your Racquet Have Enough Weight?
    Calendar
    March 2017 
    MTWTFSS
     12345
    6789101112
    13141516171819
    20212223242526
    2728293031 
    Popular posts
    • Views
    • Comments
    • Likes
    To Keep Your Eye on the Ball, Keep Your Head Still
    To Keep Your Eye on the Ball, Keep Your Head Still
    March 13, 2017by Robert Jurgeleit5889
    Did You Know You Can “Unlock” Your Serve?
    Did You Know You Can “Unlock” Your Serve?
    March 13, 2017by Robert Jurgeleit2931
    Try the “Split-Step”  
    Try the “Split-Step”  
    March 13, 2017by Robert Jurgeleit1875
    Tennis Serve Consistency Secrets
    Tennis Serve Consistency Secrets
    August 5, 2015by poktennis171813
    Aside Post
    May 5, 2015by poktennis170
    Chat Post
    May 5, 2015by poktennis170
    Status Post
    May 5, 2015by poktennis170
    Link Post
    May 5, 2015by poktennis170
    Did You Know You Can “Unlock” Your Serve?
    Did You Know You Can “Unlock” Your Serve?
    March 13, 2017by Robert Jurgeleit1
    2015’s Burning Questions
    2015’s Burning Questions
    July 5, 2015by poktennis170
    Weak Backhand Solutions
    Weak Backhand Solutions
    December 2, 2015by poktennis170
    Gallery Post
    May 5, 2015by poktennis170
    Text Widget

    Lorem ipsum dolor sit amet, consectetur
    adipisicing elit. Quisquam, magni commodi
    fugit in quo provident.

    Tags
    couches court games matches nutrition players serve strategy tips tournaments
    Our Mission

    To promote the health and well-being of our members through recreational, athletic, and social activities, including tennis, squash, swimming and social gatherings
    Contact us
    Address
    135 South Hamilton Street
    Poughkeepsie, NY 12601

    Call Us
    845 471 1120

    Email
    manager@poktennis.com
    Latest Posts
    Did You Know You Can “Unlock” Your Serve?
    Did You Know You Can “Unlock” Your Serve?
    by Robert Jurgeleit2931
    Try the “Split-Step”  
    Try the “Split-Step”  
    by Robert Jurgeleit1875
    To Keep Your Eye on the Ball, Keep Your Head Still
    To Keep Your Eye on the Ball, Keep Your Head Still
    by Robert Jurgeleit5889

    Poughkeepsie Tennis Club © 2016. All Rights Reserved.